Expert orthopedic insights, patient education, and practice news from our fellowship-trained specialists.
Pickleball injuries have risen faster than participation. An orthopedic surgeon explains where the risk actually comes from — and the warm-up and strength work that keeps you on the court.
If you've ever felt a sharp sting on the inside of your elbow during a heavy curl, a nagging ache on the outside after rows, or a deep throb behind the elbow following bench press, you're far from…
One of the most common questions I hear from patients considering knee replacement is simple but important: "Doc, will I be able to get back to the things
If you're a runner or active adult dealing with hip pain, you've probably wondered whether hip arthroscopy could realistically get you back on the road, th
Whether you're a dedicated road cyclist logging weekend centuries or a mountain biker tackling rocky singletrack, your hands are doing far more work than y
In my practice, I see patients every week who come in frustrated. They've been dealing with a painful bump on the side of their foot or toes that won't st
If you're an active adult dealing with a nagging tendon problem, chronic heel pain, or early knee arthritis, chances are you've heard about PRP therapy as
If you're a competitive swimmer dealing with nagging shoulder pain during or after practice, I want you to know you're far from alone. Swimmer's shoulder
If you're a runner or triathlete who has noticed a dull ache at the front of your knee during or after a workout, you're far from alone. I see patients wit
Total joint arthroplasty (whether we're talking about hip replacement or knee replacement) is one of the most reliable and successful procedures I perform.
Over my career, I've treated hundreds of stress fractures in marathon runners, competitive dancers, high school soccer players, and weekend warriors alik
BPC-157 is an experimental peptide that has shown promise in animal studies for supporting tendon, ligament, and muscle healing, but it has not been proven in large human clinical trials or approved by the FDA for routine medical use. If you’re considering it for an orthopedic injury, the safest approach is to discuss it with a qualified physician and view it as investigational rather than a replacement for established treatment.
