Sports MedicineKneeSurgery Center

ACL Reconstruction — Hamstring Tendon Graft

Christopher Raffo, MD, John Christoforetti, MD, and James Gardiner, MD are fellowship-trained orthopedic surgeons who individualize hamstring graft use — including LET augmentation when indicated — based on each patient's risk profile and activity demands.

Duration: 60–90 minutesAnesthesia: General or spinal

What is acl reconstruction — hamstring tendon graft?

Hamstring tendon ACL reconstruction uses the semitendinosus tendon — and often the gracilis — harvested from the inner side of the knee, folded to create a quadrupled graft bundle. It offers lower anterior knee morbidity than patellar tendon harvest, a smaller incision, and reliable outcomes across a broad patient population, though evidence shows higher failure rates than bone-patellar tendon-bone graft in young, high-demand athletes.

Why this approach — at MOS

The hamstring graft occupies an important place in our ACL graft repertoire, particularly for patients who are active recreational athletes, have anatomy that does not favor patellar or quadriceps tendon harvest, or who present with specific functional demands around kneeling. We do not use it reflexively, and we do not recommend it for young competitive athletes in high-demand sports without a serious discussion of the failure-rate data and the role of LET augmentation.

For patients under 25 who are competitive athletes in pivoting sports and who, for appropriate reasons, are receiving a hamstring graft, we strongly recommend adding LET. The STABILITY trial data is unambiguous: adding a modified Lemaire LET to hamstring ACL reconstruction reduced graft rupture by 67% (from 11% to 4%) in young, high-risk patients. This is not a marginal benefit — it is a clinically significant reduction in a catastrophic outcome.

We also pay close attention to graft diameter. A quadrupled hamstring graft below 8 mm in diameter has been associated with higher failure rates in the literature. If anatomy predicts a small-diameter graft, we discuss alternatives: using the gracilis in addition to the semitendinosus, adding tape augmentation, or switching to a different autograft source.

Our physical therapists in Germantown have specific experience with post-hamstring-harvest ACL protocols and monitor hamstring-quadriceps ratio throughout rehabilitation, recognizing that hamstring harvest creates an asymmetry that must be addressed before return to sport.

Who is a candidate?

Indications

  • Active patients with complete ACL tear who want an autograft option with lower anterior knee morbidity than patellar tendon
  • Patients whose activities or occupation involve kneeling and who want to avoid BPTB anterior knee pain
  • Patients with anatomy unfavorable for patellar tendon or quadriceps tendon harvest
  • Recreational athletes (rather than competitive high-demand athletes) where the lower failure rate advantage of BPTB is less critical
  • Patients undergoing hamstring graft with LET augmentation — a well-supported combination for high-risk patients per the STABILITY trial

Contraindications / Less Preferred Situations

  • Young competitive athletes (under 20) in high-demand cutting and pivoting sports — evidence consistently shows higher failure rates with hamstring graft in this population compared to BPTB; LET augmentation is strongly recommended if hamstring graft is used
  • Patients with small semitendinosus tendons or predicted graft diameter under 8 mm — smaller diameter grafts have higher failure rates; augmentation strategies or a different graft type should be considered
  • Patients with prior hamstring harvest on the same knee — the tendon does partially regenerate, but re-harvest is less reliable
  • Patients in whom hamstring deficit is particularly problematic (sprinters, hamstring-dominant athletes) — the hamstring-quadriceps ratio impact of harvest should be discussed

Conservative Treatment First

ACL reconstruction is not the automatic recommendation for every patient with a torn ACL. Lower-demand patients — those who are not involved in pivoting sports and who are functionally stable in daily life — often do well with a structured physical therapy program. At Maryland Orthopedic Specialists, the decision to proceed with reconstruction begins with a detailed assessment of activity demands, functional instability, and associated injuries. Surgery is recommended when the patient's goals and knee examination indicate that non-surgical management is unlikely to provide adequate stability.

When hamstring autograft is selected, the surgical plan also includes a discussion of LET augmentation for appropriate patients — a decision informed by age, activity level, and examination findings.

The procedure

What Is ACL Reconstruction with a Hamstring Tendon Graft?

Hamstring tendon ACL reconstruction uses the semitendinosus tendon — and often the gracilis — harvested from the inner side of the knee, folded to create a quadrupled graft bundle. It offers lower anterior knee morbidity than patellar tendon harvest, a smaller incision, and reliable outcomes across a broad patient population, though evidence shows higher failure rates than bone-patellar tendon-bone graft in young, high-demand athletes.

The semitendinosus and gracilis are two of the three tendons that insert at the pes anserine on the medial surface of the proximal tibia. Both tendons can be harvested through a small incision on the inner side of the knee. After harvest, the tendons are prepared on the back table: each is doubled over, creating a four-strand (quadrupled) bundle that achieves a diameter typically between 8 and 10 mm, depending on the patient's anatomy. This bundled configuration is what gives the graft its composite strength.

Unlike the patellar tendon graft, the hamstring graft is entirely soft tissue — there are no bone plugs at the ends. This means fixation relies on sutures, interference screws, and cortical buttons rather than direct bone-to-bone contact. Soft-tissue-to-bone healing takes longer than bone-to-bone healing (12–16 weeks compared to 6–8 weeks for BPTB), which influences the early phases of the rehabilitation protocol.

The hamstring graft is the most commonly used ACL graft in many parts of the world, particularly in Europe and Australia. Its popularity reflects genuine advantages: smaller incisions, avoidance of anterior knee pain, and consistent clinical outcomes in the general ACL population. Its limitations are most pronounced in a specific subset of patients — young, high-demand athletes — where data consistently shows a higher failure rate compared to BPTB autograft.

What Happens During Hamstring Tendon ACL Reconstruction?

The procedure is performed as an outpatient surgery under general or spinal anesthesia.

Step 1 — Graft harvest. A small incision approximately 2–3 cm is made on the inner side of the knee, just below and behind the tibial tubercle, over the pes anserine. The semitendinosus tendon is identified and stripped from its muscle belly using a closed tendon stripper that slides proximally along the tendon. The gracilis tendon is harvested the same way if a larger graft diameter is needed. Both tendons are cleaned of muscle and connective tissue, then doubled over on themselves and secured with whip-stitch sutures to create a four-strand bundle. Graft diameter is measured; for grafts under 8 mm, the surgeon may consider tape augmentation or a modified graft preparation strategy.

Step 2 — Arthroscopic inspection. Arthroscopic portals allow complete inspection of the knee. Meniscal tears, cartilage damage, or other associated pathology is addressed before graft placement.

Step 3 — Tunnel drilling. Bone tunnels are drilled at the anatomic ACL footprints in the tibia and femur. Femoral tunnel placement via an anteromedial portal ensures true anatomic positioning.

Step 4 — Graft passage and fixation. The quadrupled graft is passed through the tibial tunnel and up into the femoral tunnel using a passing suture. The femoral end is fixed with a cortical button (suspensory fixation) that flips on the outer femoral cortex. The tibial end is fixed with an interference screw. Combined fixation techniques may be used for additional security.

Step 5 — LET augmentation (if indicated). For patients who meet high-risk criteria — age under 25, significant pivot-shift, desire to return to high-level pivoting sport — a lateral extra-articular tenodesis is added during the same anesthetic. The STABILITY trial demonstrated that LET added to hamstring ACL reconstruction reduces graft rupture by 67% in this population. This is a routine addition in appropriately selected patients at MOS.

Step 6 — Closure. Incisions are closed, a compressive dressing and hinged brace applied, and patients go home the same day.

Recovery timeline

Days 1–14 (Early Phase)

Crutches and hinged brace. Ice and elevation. Quad sets and straight-leg raises begin day 1. Full passive knee extension is the immediate target. The harvest incision on the inner knee is typically less painful than a BPTB harvest.

Weeks 2–6 (Motion Phase)

Progressive weight-bearing; crutch weaning when gait normalized. Flexion progressed to 120+ degrees. Stationary bike at 4–6 weeks. The hamstring harvest site is monitored — some tightness or cramping of the hamstring is common.

Weeks 6–12 (Strengthening)

Closed-chain strengthening begins. Open-chain hamstring exercises are introduced carefully and later than quad strengthening — the harvested tendons do partially regenerate, but the early months require protecting the healing graft end while building quad strength.

Months 3–6 (Functional Phase)

Running at 3–4 months when strength benchmarks are met. Plyometric and agility training follows. Hamstring-quad ratio testing is a key benchmark.

Months 6–9 (Sport-Specific)

Sport-specific drills, cutting, pivoting. Return-to-sport testing begins at 9 months.

9–12 Months (Return to Competition)

Most athletes return to unrestricted competition at 9–12 months with criteria-based clearance. Hamstring strength deficits should be fully resolved before return.

The key rehabilitation consideration unique to hamstring graft ACL reconstruction is the hamstring-quadriceps strength ratio. Harvesting the semitendinosus (and gracilis) creates an initial hamstring strength deficit that must be systematically rehabilitated. Returning to sport with a significant hamstring deficit not only increases re-injury risk at the knee but also increases the risk of hamstring strain in the same leg.

Physical therapy protocols for hamstring graft ACL reconstruction are well-developed and typically emphasize closed-chain exercises for both quad and hamstring, progressive eccentric loading, and single-leg strength testing at regular intervals. Our MOS physical therapists use objective metrics — limb symmetry indices from single-leg hop testing and isokinetic dynamometry — to guide return-to-sport decisions rather than relying on time alone.

Frequently Asked Questions

Is the hamstring graft weaker than the patellar tendon graft?
A properly prepared quadrupled hamstring graft (8 mm or larger) has tensile strength that exceeds the native ACL. The mechanical difference between graft types is less about ultimate tensile strength and more about initial fixation stiffness and healing time. The patellar tendon's bone plugs heal faster (6–8 weeks vs. 12–16 weeks for hamstring), which affects early rehabilitation progression. Over time, well-healed autograft of either type provides adequate mechanical function for most activities.
Why do hamstring grafts fail more often in young athletes?
Multiple studies show that hamstring graft failure rates in patients under 20–25 years old are higher than BPTB failure rates in the same population. The exact reason is not fully established, but graft diameter (smaller diameter = higher failure), the rotational component of instability not fully addressed by an intra-articular graft alone, and possibly faster return to sport are contributing factors. Adding LET significantly reduces this risk — the STABILITY trial showed a 67% reduction in graft rupture in young patients who received LET with their hamstring reconstruction.
Does harvesting the hamstring tendon permanently weaken my hamstring?
The semitendinosus (and gracilis) tendons do partially regenerate after harvest — histological studies confirm that a new tendon-like structure forms at the donor site over 12–18 months. Most studies show that patients recover hamstring strength to within 90–95% of the uninjured side by 12 months with appropriate physical therapy. A small, persistent deficit may remain, particularly in eccentric hamstring testing. This should be discussed if you are a sprinter or athlete particularly dependent on hamstring power.
What is LET and why is it recommended with hamstring grafts?
Lateral extra-articular tenodesis (LET) is an additional procedure performed at the same time as intra-articular ACL reconstruction to control anterolateral rotatory instability — the pivot-shift component. It is most commonly recommended with hamstring grafts in high-risk young athletes because hamstring grafts have a higher residual rotatory laxity risk than stiffer BPTB grafts. The STABILITY trial (Getgood et al., AJSM 2020) showed that adding LET to hamstring ACL reconstruction reduced graft rupture by 67% in patients under 25 at high risk of failure.
Will I be able to kneel after hamstring ACL reconstruction?
Yes. The harvest incision is on the inner side of the knee and does not disturb the structures over the front of the knee. Kneeling discomfort — which is the most common complaint after patellar tendon harvest — is not a typical problem after hamstring graft harvest. Some patients report mild sensitivity at the pes anserine harvest site early in recovery, but this typically resolves within 2–4 months.
What if my hamstring tendon is too small?
A quadrupled hamstring graft below approximately 8 mm in diameter is associated with higher failure rates in multiple studies. If pre-operative planning (MRI or ultrasound measurement of tendon diameter) or intraoperative graft sizing reveals a small tendon, options include harvesting both semitendinosus and gracilis and preparing them carefully, adding tape augmentation (internal brace) to reinforce the graft, or reconsidering the graft source. Your surgeon will address this before and during surgery.

Related conditions

Related procedures

Medically reviewed by Christopher S. Raffo, MD
Last reviewed May 20, 2026

References

  1. Getgood AMJ, Bryant DM, Litchfield R, et al. Lateral Extra-articular Tenodesis Reduces Failure of Hamstring Tendon Autograft Anterior Cruciate Ligament Reconstruction: 2-Year Outcomes From the STABILITY Study Randomized Clinical Trial. Am J Sports Med. 2020;48(2):285–297. doi:10.1177/0363546519896333. PMID: 31940222.
  2. Samuelsen BT, Webster KE, Johnson NR, Hewett TE, Krych AJ. Hamstring Autograft versus Patellar Tendon Autograft for ACL Reconstruction: Is There a Difference in Graft Failure Rate? A Meta-analysis of 47,613 Patients. Clin Orthop Relat Res. 2017;475(10):2459–2468. doi:10.1007/s11999-017-5278-9. PMID: 28205075.
  3. Barber-Westin S, Noyes FR. One in 5 Athletes Sustain Reinjury Upon Return to High-Risk Sports After ACL Reconstruction: A Systematic Review in 1239 Athletes Younger Than 20 Years. Sports Health. 2020;12(6):587–597. doi:10.1177/1941738120912846. PMID: 32374646.
  4. Kaeding CC, Pedroza AD, Reinke EK, Huston LJ, MOON Consortium, Spindler KP. Risk Factors and Predictors of Subsequent ACL Injury in Either Knee After ACL Reconstruction: Prospective Analysis of 2488 Primary ACL Reconstructions From the MOON Cohort. Am J Sports Med. 2015;43(7):1583–1590. doi:10.1177/0363546515578836. PMID: 25899429.