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    • John Christoforetti, MD, FAAOS
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Conditions Treated Elbow Tennis Elbow

Tennis Elbow

Tennis elbow, or lateral epicondylitis, is a common overuse injury characterized by inflammation or degeneration of the tendons that attach to the outer aspect of the elbow. Despite its name, it can affect individuals regardless of whether they play tennis. Symptoms include pain, tenderness, and weakness on the outer side of the elbow, which may radiate down the forearm. Repetitive wrist extension, gripping, or lifting activities can contribute to its development.

FAQs About Tennis Elbow

What causes tennis elbow?

Tennis elbow, or lateral epicondylitis, develops due to repetitive strain on the extensor tendons of the forearm, particularly those attaching to the lateral epicondyle of the elbow. This strain often results from activities involving repetitive wrist extension, gripping, and forearm rotation, commonly seen in tennis, hence the name.

What are the symptoms of tennis elbow?

Symptoms typically include pain and tenderness on the outer side of the elbow, which may radiate down the forearm. Individuals may experience discomfort when gripping objects, performing wrist movements, or lifting, with symptoms worsening during activities that strain the affected tendons. Swelling and stiffness may also accompany the pain, especially after prolonged use of the affected arm.

How is tennis elbow diagnosed?

Diagnosis involves a comprehensive evaluation by a healthcare provider, starting with a detailed medical history to understand the onset and nature of symptoms, as well as any contributing factors such as recent activities or sports participation. A physical examination follows, during which the healthcare provider may palpate the elbow to identify areas of tenderness and assess range of motion and muscle strength. Specific tests, such as the Cozen's test or Mill's test, may be performed to reproduce symptoms and confirm the diagnosis. In some cases, imaging studies like X-rays or MRI scans may be ordered to rule out other potential causes of elbow pain, such as fractures or arthritis.

What treatment options are available?

Treatment strategies for tennis elbow aim to alleviate pain, reduce inflammation, and promote healing of the affected tendons. In mild to moderate cases, conservative measures are typically employed and may include rest, activity modification to avoid exacerbating movements, application of ice packs to the affected area, and the use of nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation. Physical therapy exercises are often prescribed to improve flexibility and strength in the forearm muscles and tendons, while corticosteroid injections may be administered for more immediate pain relief and reduction of inflammation.

What is the recovery time following treatment?

The recovery time following treatment can vary depending on several factors, including the severity of the condition, the chosen treatment approach, and individual factors such as age and overall health. In general, conservative treatments may yield improvements within a few weeks to months, while recovery from surgical intervention may take longer. Following your healthcare provider's recommendations and engaging in prescribed rehabilitation exercises are crucial for promoting optimal healing and recovery.

What activities should individuals with tennis elbow avoid?

Individuals with tennis elbow should avoid activities that exacerbate symptoms and put additional strain on the affected tendons. These activities may include repetitive gripping, lifting heavy objects, and performing repetitive wrist movements. It is important to listen to your body and modify your activities as needed to prevent further irritation and promote healing.

Can tennis elbow lead to disability?

While tennis elbow is typically not considered a disabling condition, severe or untreated cases can lead to long-term disability and functional impairment. Chronic pain, weakness, and limited range of motion in the affected arm can significantly impact daily activities and quality of life, making it difficult to perform tasks at work, home, or during recreational activities. Early diagnosis and appropriate treatment are key to preventing disability and promoting optimal recovery.

  • Peter G. Fitzgibbons, MDPeter G. Fitzgibbons, MD
    Board-Certified Surgeon & Orthopedic & Sports Medicine Specialist
  • Christopher S. Raffo, MDChristopher S. Raffo, MD
    Board-Certified Surgeon & Orthopedic & Sports Medicine Specialist
  • James s. Gardiner, MDJames S. Gardiner, MD
    Board-Certified Surgeon & Orthopedic & Sports Medicine Specialist

Tennis Elbow Treatment in Montgomery County, Maryland

Explore specialized treatment options for tennis elbow in Maryland at The Centers for Advanced Orthopaedics: Maryland Orthopedic Specialists Division. Trust our experienced team to develop personalized treatment plans to alleviate your pain. Contact us at (301) 515-0900 or schedule your appointment now to begin your journey towards recovery and improved elbow function.

Woman orthopedist checking the arm strength of her male patient.

Other Elbow Conditions

  • Elbow Fractures
  • Elbow Arthritis
  • Cubital Tunnel
  • Golfer’s Elbow
  • Tennis Elbow
  • Little League Elbow
  • Radial Tunnel
  • Biceps Tendon Rupture
  • Olecranon Bursitis
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Explore Other Conditions We Treat

  • Hand & Wrist

    Hand & Wrist

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    Elbow

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    Shoulder

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    Spine

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    Hip

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    Knee

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    Foot & Ankle

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6710 A Rockledge Dr., Suite 130
Bethesda, MD 20817

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19847 Century Boulevard, Suite 205
Germantown, MD 20874

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1071 Seven Locks Rd.
Rockville, MD 20854

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The Centers for Advanced Orthopaedics: Maryland Orthopedic Specialists Division is your premier orthopedic clinic located in Germantown, Bethesda, and Rockville, MD, offering comprehensive care for a wide range of orthopedic conditions through PRP Therapy, Orthopedic Surgery, X-Ray, Acute Injury Management, Osteoarthritis Treatment, Dupuytren’s Contracture Management, Custom Durable Medical Equipment, Hand/Occupational Therapy, Ultrasound, Joint Injections, Physical Therapy, and Epidural Steroid Injections.