If lifting, gripping, or twisting your wrist has become painful, you might have De Quervain syndrome. This condition, often called “gamer’s thumb” or “mother’s wrist,” affects the tendons on the thumb side of your wrist. It can happen to anyone who uses repetitive hand motions, such as typing, gardening, or lifting. The pain, swelling,
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Sports Injury? Find Expert PT Near Me
Recovering from a sports injury can be difficult and frustrating. Whether you are a beginner athlete or someone who plays on weekends, an injury can interrupt your plans. If you are healing from a sports injury, you might be thinking about how to recover in a safe and quick way. Physical therapy is a proven
Read MoreTop-Rated Expert Plantar Fasciitis Surgery Near You
Plantar fasciitis is a common reason for heel pain that can disrupt your daily life. You may feel sharp pain when you take your first steps in the morning or experience discomfort as you move through the day. This condition can be difficult to live with and may get worse if it is not treated.
Read MoreBest Hand Specialists for Broken Bone in the Hands
Breaking a bone in your hand can turn everyday movements into a painful challenge. From gripping objects to typing at work, tasks you once took for granted suddenly seem impossible. Seeking the right specialist is not just important; it is essential for your recovery. Hand fractures require precise treatment from an expert who understands the
Read MoreYour Best Guide to Shoulder Tendonitis Treatment
Shoulder pain can make everyday tasks difficult and uncomfortable. A small ache can quickly grow into serious pain that limits how you move. Shoulder tendonitis is a common problem when the tendons in your shoulder are overused or injured. This can occur from doing the same motions repeatedly, getting hurt during sports, or simply as
Read MoreOrthopedic Surgeon’s Tips: Preparing for Knee Surgery
If you are preparing for knee surgery, you may feel overwhelmed but hopeful for improved mobility and reduced pain. Whether you are undergoing knee arthroscopy or a more extensive procedure, preparation is key to a smooth surgery and speedy recovery. Here are some tips from experienced knee surgeons to help you prepare for knee surgery
Read MoreFoot and Ankle Specialist Tips for Managing Achilles Tendonitis
Achilles tendonitis is more common than you might think, especially among athletes and active individuals. Whether you are on the track or soccer field or just love a morning jog, the Achilles tendon bears the brunt of your movements. This essential tendon connects your calf muscles to your heel bone, allowing you to walk, run,
Read MoreTop 5 Non-Surgical Frozen Shoulder Treatments
Frozen shoulder, also known as adhesive capsulitis, can cause significant pain and stiffness, making simple movements a challenge. For those dealing with this condition, understanding non-surgical treatments is key to finding relief and maintaining mobility. Surgery, such as shoulder replacement surgery, is an option but is often reserved for severe cases. Instead, many patients benefit
Read MoreHow to Treat an Ankle Sprain at Home: First Aid Tips and When to Seek Professional Care
An ankle sprain is a common injury, with nearly two million cases occurring annually in the U.S. Whether you are running on a trail or simply walking down the street, a sudden twist or turn can send you sprawling to the ground, clutching your ankle. Let us discuss how to treat an ankle sprain at
Read MoreMeniscus Injuries in Older Adults: Treatment Options and Recovery Tips
The knee is a marvel of engineering, a hinge that allows us to bend and stretch as we walk, run, or climb stairs. At the heart of this joint lies the meniscus, a crescent-shaped piece of cartilage that cushions and stabilizes the knee. However, like any finely tuned mechanism, it can wear out over time.
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