• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Send a Message
  • (301) 515-0900
Centers for Advanced Orthopaedics - Maryland
  • Online Bill Pay
  • Patient Portal
  • Schedule Now
  • Home
  • About
  • Providers
    • Our Providers
    • John Christoforetti, MD, FAAOS
    • Gary Feldman, DPM, FACFAS
    • Peter G. Fitzgibbons, MD
    • James S. Gardiner, MD
    • Wayne J. Olan, MD
    • Christopher S. Raffo, MD
    • Laura Baker, PA-C
    • Jessica O’Keefe, PA-C
    • Meet the Staff
  • Conditions
    • Hand & Wrist
      • Hand & Wrist Arthritis
      • Hand & Wrist Tendonitis
      • Hand & Wrist Fractures
      • Forearm Fractures
      • Hand Dislocation
      • Hand & Wrist Tendon Laceration
      • Dupuytren’s Contracture
      • Trigger Finger
      • Mucous Cyst
      • Retinacular Cyst
      • Skier’s Thumb
      • Mallet Finger
      • Carpal Tunnel
      • De Quervain’s Tenosynovitis
      • Scaphoid Fracture
      • TFCC Injury
    • Elbow
      • Elbow Fractures
      • Elbow Arthritis
      • Cubital Tunnel
      • Golfer’s Elbow
      • Tennis Elbow
      • Little League Elbow
      • Radial Tunnel
      • Biceps Tendon Rupture
      • Olecranon Bursitis
      • UCL Injury
    • Shoulder
      • Rotator Cuff Injuries
      • Frozen Shoulder
      • Shoulder Instability
      • Clavicle Fracture
      • Humerus Fracture
      • Biceps Tendonitis
      • Shoulder Impingement
    • Spine
      • Lower Back Pain
      • Neck Pain
      • Degenerative Disc Disease
      • Spondylosis
      • Sciatica
    • Knee
      • ACL & PCL Tear
      • Knee Osteoarthritis
      • Meniscus Tears
      • Patellar Tendon Rupture
      • Quadricep Tendon Rupture
      • Baker’s Cyst
      • Patellar Tendonitis
      • Osgood-Schlatter Disease
      • Patellar Fracture
      • Patellar Instability
    • Hip
      • Hip Labral Tears
      • Hip Impingement
      • Gluteus Tendon Injuries
      • Hip Osteoarthritis
      • Trochanteric Bursitis
      • Hamstring Injury
    • Foot & Ankle
      • Foot & Ankle Fractures
      • Plantar Fasciitis
      • Metatarsalgia
      • Plantar Warts
      • Ankle Sprains
      • Achilles Tendonitis
      • Heel Spur
      • Turf Toe
      • Morton’s Neuroma
      • Stress Fractures
      • Bunions
  • Services
    • PRP Injections
    • Orthopedic Surgery
    • X-Ray
    • Acute Injury Management
    • Osteoarthritis Treatment
    • Dupuytren’s Contracture Management
    • Custom Durable Medical Equipment
    • Hand/Occupational Therapy
    • Ultrasound
    • Joint Injections
    • Epidural Steroid Injections
    • Sports Medicine
  • Physical Therapy
    • Physical Therapy Staff
    • Hand/Occupational Therapy Staff
  • Patient Resources
    • Blog
    • Patient Education
      • Post-Operative Instructions
      • Post-Operative Hip Instructions
    • FAQs
    • Patient Forms
    • Patient Portal
    • Notifications
  • Testimonials
  • Locations
    • Bethesda
    • Germantown
    • Rockville
  • Contact Us

Archives for March 2025

Orthopedic Surgeon’s Tips: Preparing for Knee Surgery

March 28, 2025

Woman patient with a compression knee brace on her bed after knee surgery in a nursing hospital.

If you are preparing for knee surgery, you may feel overwhelmed but hopeful for improved mobility and reduced pain. Whether you are undergoing knee arthroscopy or a more extensive procedure, preparation is key to a smooth surgery and speedy recovery. Here are some tips from experienced knee surgeons to help you prepare for knee surgery

Read More

Filed Under: Knee Tagged With: exercises, knee arthroscopy, knee joint, knee surgeons, knee surgery, knee surgery doctor, orthopedic care, orthopedic surgeon, physical therapy, Weight Management

Foot and Ankle Specialist Tips for Managing Achilles Tendonitis

March 21, 2025

A man is experiencing leg pain due to ankle sprains, Achilles tendonitis, or shin splints.

Achilles tendonitis is more common than you might think, especially among athletes and active individuals. Whether you are on the track or soccer field or just love a morning jog, the Achilles tendon bears the brunt of your movements. This essential tendon connects your calf muscles to your heel bone, allowing you to walk, run,

Read More

Filed Under: Foot and Ankle Tagged With: Achilles tendonitis pain, achilles tendonitis symptoms, achilles tendonitis treatment near me, chronic Achilles tendonitis, Foot and Ankle Specialist, foot and ankle specialist for achilles tendonitis, Foot and Ankle Specialist in Maryland, foot doctor close to me, physical therapy, supportive footwear

5 Signs You May Need Trigger Finger Surgery

March 14, 2025

Trigger finger disease.

Trigger finger can feel like a frustrating barrier to simple daily activities. Unfortunately, when left untreated, it may worsen, making daily tasks like gripping objects or typing on a keyboard more challenging. For many patients, understanding the right time to consider trigger finger surgery is a critical step in their overall treatment plan. This blog

Read More

Filed Under: Trigger Finger Tagged With: corticosteroid injections, hand specialist, Hand Specialist near me, hand surgeon near me, hand surgery, non-surgical treatments, trigger finger release, trigger finger surgery, Trigger Finger Surgery in Maryland, Trigger Finger Treatment

De Quervain’s Syndrome: Symptoms, Treatments, & Lifestyle Changes

March 7, 2025

A woman experiences wrist pain from De Quervain’s Syndrome while using a mouse for long periods at work.

De Quervain’s Syndrome, also known as De Quervain’s tenosynovitis, is a condition that causes pain and swelling around the base of the thumb. If you have difficulty gripping objects or experience wrist pain, you might be dealing with this condition. Thankfully, with proper guidance and treatment, managing De Quervain’s Syndrome is achievable. Here is an

Read More

Filed Under: Hand and Wrist Tagged With: corticosteroid injections, de quervain syndrome treatments, De Quervain's Syndrome, Hand Specialist near me, hand surgeon near me, hand surgery, hand therapist near me, non-surgical methods, Symptoms of De Quervain's Syndrome, Treatment for De Quervain’s Syndrome in Maryland

Primary Sidebar

March 2025
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  
« Feb   Apr »

Categories

  • ACL & PCL Tear
  • Acute Injury Management
  • Ankle Sprain
  • Carpal Tunnel
  • De Quervain Syndrome
  • Dupuytren’s Contracture Management
  • Foot & Ankle Fractures
  • Foot & Ankle Pain
  • Foot and Ankle
  • Frozen Shoulder
  • General
  • Hand & Wrist Pain
  • Hand and Occupational Therapy
  • Hand and Wrist
  • Hand Specialist
  • Hip Labral Tears
  • Joint Injections
  • Knee
  • Knee Pain
  • Lower Back Pain
  • Meniscus Tears
  • orthopedic surgery
  • Physical Therapy
  • Plantar Fasciitis
  • PRP Injections
  • Robotic Surgery
  • Rotator Cuff Injuries
  • Shoulder Replacement Surgery
  • Spine
  • Sports Medicine
  • sports medicine
  • Total Knee Replacement
  • Trigger Finger
  • X-Ray

Tags

ACL Tear ACL Tear Specialist ACL Tear Surgery back pain doctor Carpal Tunnel Syndrome Treatment corticosteroid injections exercises foot and ankle Podiatrist Foot and Ankle Specialist in Bethesda MD Foot and Ankle Specialist in Germantown MD Hand Arthritis Treatment Hand Doctor in Rockville MD hand doctor near me Hand Specialist near me Hand Therapy Herniated discs Knee Health knee injury knee pain knee replacement Knee Replacement Surgery Maryland Knee Replacement Surgery Near Me Knee Surgeon in Maryland Knee Treatment Lower Back Pain Maryland Orthopedic Specialists Meniscus Tears orthopedic orthopedic doctor Orthopedic Doctor in Maryland Orthopedic Hand Specialist Near Me Orthopedic Sports Medicine orthopedic surgery Physical Therapist Near Me physical therapy Physical Therapy Bethesda MD Physical Therapy Germantown MD Physical Therapy in Rockville MD Physical Therapy Near Me in MD PRP Injections shoulder injury sports injury Sports Medicine Doctor in Bethesda Sports Medicine Doctor near me Trigger Finger Treatment

Footer

Patient Resources

Access resources to understand your condition and orthopedic procedures better.

Learn More

Insurances

We accept most major insurance plans. Please contact us if your plan is not listed.

See Full List

Blog

Explore our blog for new insights on orthopedic advances.

Read More

  • Home
  • About
  • Providers
  • Conditions
  • Services
  • Physical Therapy
  • Patient Resources
  • Testimonials
  • Locations
  • Contact

Locations

Bethesda Office
6710 A Rockledge Dr., Suite 130
Bethesda, MD 20817

Germantown Office
19847 Century Boulevard, Suite 205
Germantown, MD 20874

Rockville Office
1071 Seven Locks Rd.
Rockville, MD 20854

Connect with Us

Accessibility Statement Privacy Policy Sitemap

Copyright © · The Centers for Advanced Orthopaedics: Maryland Orthopedic Specialists Division · All Rights Reserved
iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

The Centers for Advanced Orthopaedics: Maryland Orthopedic Specialists Division is your premier orthopedic clinic located in Germantown, Bethesda, and Rockville, MD, offering comprehensive care for a wide range of orthopedic conditions through PRP Therapy, Orthopedic Surgery, X-Ray, Acute Injury Management, Osteoarthritis Treatment, Dupuytren’s Contracture Management, Custom Durable Medical Equipment, Hand/Occupational Therapy, Ultrasound, Joint Injections, Physical Therapy, and Epidural Steroid Injections.