A broken bone in your hand can occur from various incidents. These injuries can occur from a fall, a sports injury, or an accident like slamming your hand in a door. Blunt force trauma can also cause this injury. These fractures can affect your fingers, knuckles, or wrist. As a result, you may experience pain,
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Best Minimally Invasive Plantar Fasciitis Surgery Options
Foot pain can make daily life very difficult, especially when it is caused by plantar fasciitis. There is a band of tissue connecting your heel to your toes. When this tissue is inflamed, you get plantar fasciitis. The good news is that there are now minimally invasive surgeries that can help. These approaches are less
Read MoreDo You Need Surgery for Ankle Fractures?
Ankle fractures can cause a lot of pain and disrupt daily life. These injuries might happen from simple activities like tripping or from playing sports. Some fractures heal on their own with rest and time. However, more serious fractures may need surgery to fix the problem. Let us explore when surgery is needed. We
Read MoreBest Exercises for Severe Lower Back Pain
For individuals experiencing severe lower back pain, even basic daily tasks can become challenging. This discomfort often leads to a tendency to rest and limit movement. However, engaging in the right kind of physical activity can be an effective way to address the issue. Specific exercises can help reduce pain, enhance flexibility, and strengthen the
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