Meniscal tears are among the most frequent knee injuries I see in runners, from recreational joggers to elite marathoners. With a thoughtful, evidence‑based plan, most runners can return to meaningful training—and often at a very high level. What the Meniscus Does and How Runners Injure It Each knee has two crescent‑shaped cushions of cartilage called
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Bethesda Office
6710 A Rockledge Dr., Suite 130
Bethesda, MD 20817
Germantown Office
19847 Century Boulevard, Suite 205
Germantown, MD 20874
Rockville Office
1071 Seven Locks Rd.
Rockville, MD 20854
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The Centers for Advanced Orthopaedics: Maryland Orthopedic Specialists Division is your premier orthopedic clinic located in Germantown, Bethesda, and Rockville, MD, offering comprehensive care for a wide range of orthopedic conditions through PRP Therapy, Orthopedic Surgery, X-Ray, Acute Injury Management, Osteoarthritis Treatment, Dupuytren’s Contracture Management, Custom Durable Medical Equipment, Hand/Occupational Therapy, Ultrasound, Joint Injections, Physical Therapy, and Epidural Steroid Injections.