By Dr. James Gardiner Sports Medicine Orthopedic Surgeon March 2026 Every spring, as baseball season ramps up across the country, I start seeing a familiar pattern in my clinic: a young pitcher—usually between 11 and 15 years old—comes in with shoulder pain that gets worse every time he throws. The parents are worried, the coaches
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Bethesda Office
6710 A Rockledge Dr., Suite 130
Bethesda, MD 20817
Germantown Office
19847 Century Boulevard, Suite 205
Germantown, MD 20874
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1071 Seven Locks Rd.
Rockville, MD 20854
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The Centers for Advanced Orthopaedics: Maryland Orthopedic Specialists Division is your premier orthopedic clinic located in Germantown, Bethesda, and Rockville, MD, offering comprehensive care for a wide range of orthopedic conditions through PRP Therapy, Orthopedic Surgery, X-Ray, Acute Injury Management, Osteoarthritis Treatment, Dupuytren’s Contracture Management, Custom Durable Medical Equipment, Hand/Occupational Therapy, Ultrasound, Joint Injections, Physical Therapy, and Epidural Steroid Injections.