If you are preparing for knee surgery, you may feel overwhelmed but hopeful for improved mobility and reduced pain. Whether you are undergoing knee arthroscopy or a more extensive procedure, preparation is key to a smooth surgery and speedy recovery. Here are some tips from experienced knee surgeons to help you prepare for knee surgery
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Foot and Ankle Specialist Tips for Managing Achilles Tendonitis
Achilles tendonitis is more common than you might think, especially among athletes and active individuals. Whether you are on the track or soccer field or just love a morning jog, the Achilles tendon bears the brunt of your movements. This essential tendon connects your calf muscles to your heel bone, allowing you to walk, run,
Read More5 Signs You May Need Trigger Finger Surgery
Trigger finger can feel like a frustrating barrier to simple daily activities. Unfortunately, when left untreated, it may worsen, making daily tasks like gripping objects or typing on a keyboard more challenging. For many patients, understanding the right time to consider trigger finger surgery is a critical step in their overall treatment plan. This blog
Read MoreDe Quervain’s Syndrome: Symptoms, Treatments, & Lifestyle Changes
De Quervain’s Syndrome, also known as De Quervain’s tenosynovitis, is a condition that causes pain and swelling around the base of the thumb. If you have difficulty gripping objects or experience wrist pain, you might be dealing with this condition. Thankfully, with proper guidance and treatment, managing De Quervain’s Syndrome is achievable. Here is an
Read MoreWhen to Consider Surgery for Your Knee Arthritis
Knee arthritis can make something as simple as walking or climbing stairs feel like an impossible task. If you are experiencing persistent discomfort, stiffness, or swelling in one or both knees, it is essential to explore the available treatment options. While medications, physical therapy, and lifestyle changes can help, there are times when surgery becomes
Read MoreTop 5 Non-Surgical Frozen Shoulder Treatments
Frozen shoulder, also known as adhesive capsulitis, can cause significant pain and stiffness, making simple movements a challenge. For those dealing with this condition, understanding non-surgical treatments is key to finding relief and maintaining mobility. Surgery, such as shoulder replacement surgery, is an option but is often reserved for severe cases. Instead, many patients benefit
Read MoreThe Underlying Cause of Your Rotator Cuff Pain
Are you struggling with persistent shoulder pain? Do simple tasks like reaching overhead or lifting a bag feel unbearable? If so, you may be dealing with a rotator cuff injury. Rotator cuff pain is a common issue affecting thousands of people. Understanding its root cause and knowing what steps to take can make all the
Read MoreIs My Posture Causing My Severe Lower Back Pain?
Lower back pain can disrupt life in ways you might not have imagined. From struggling to sit at your desk to having sleepless nights, it can impact both your professional and personal lives. If you experience severe lower back pain, you might be wondering what is causing it. Could it be your posture? The answer
Read MoreChoosing Arthroscopic Surgeon in the D.C. Area
“I never imagined I could return to my favorite activities so quickly after surgery. Dr. Christoforetti and his team provided exceptional care and support throughout my recovery.” – Emily S. “Dr. Raffo’s expertise and compassionate approach made all the difference in my healing journey. I’m grateful for the personalized attention and excellent results.” –
Read MoreHow to Treat an Ankle Sprain at Home: First Aid Tips and When to Seek Professional Care
An ankle sprain is a common injury, with nearly two million cases occurring annually in the U.S. Whether you are running on a trail or simply walking down the street, a sudden twist or turn can send you sprawling to the ground, clutching your ankle. Let us discuss how to treat an ankle sprain at
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