• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Send a Message
  • (301) 515-0900
Centers for Advanced Orthopaedics - Maryland
  • Online Bill Pay
  • Patient Portal
  • Schedule Now
  • Home
  • About
  • Providers
    • Our Providers
    • John Christoforetti, MD, FAAOS
    • Gary Feldman, DPM, FACFAS
    • Peter G. Fitzgibbons, MD
    • James S. Gardiner, MD
    • Wayne J. Olan, MD
    • Christopher S. Raffo, MD
    • Laura Baker, PA-C
    • Jessica O’Keefe, PA-C
    • Meet the Staff
  • Conditions
    • Hand & Wrist
      • Hand & Wrist Arthritis
      • Hand & Wrist Tendonitis
      • Hand & Wrist Fractures
      • Forearm Fractures
      • Hand Dislocation
      • Hand & Wrist Tendon Laceration
      • Dupuytren’s Contracture
      • Trigger Finger
      • Mucous Cyst
      • Retinacular Cyst
      • Skier’s Thumb
      • Mallet Finger
      • Carpal Tunnel
      • De Quervain’s Tenosynovitis
      • Scaphoid Fracture
      • TFCC Injury
    • Elbow
      • Elbow Fractures
      • Elbow Arthritis
      • Cubital Tunnel
      • Golfer’s Elbow
      • Tennis Elbow
      • Little League Elbow
      • Radial Tunnel
      • Biceps Tendon Rupture
      • Olecranon Bursitis
      • UCL Injury
    • Shoulder
      • Rotator Cuff Injuries
      • Frozen Shoulder
      • Shoulder Instability
      • Clavicle Fracture
      • Humerus Fracture
      • Biceps Tendonitis
      • Shoulder Impingement
    • Spine
      • Lower Back Pain
      • Neck Pain
      • Degenerative Disc Disease
      • Spondylosis
      • Sciatica
    • Knee
      • ACL & PCL Tear
      • Knee Osteoarthritis
      • Meniscus Tears
      • Patellar Tendon Rupture
      • Quadricep Tendon Rupture
      • Baker’s Cyst
      • Patellar Tendonitis
      • Osgood-Schlatter Disease
      • Patellar Fracture
      • Patellar Instability
    • Hip
      • Hip Labral Tears
      • Hip Impingement
      • Gluteus Tendon Injuries
      • Hip Osteoarthritis
      • Trochanteric Bursitis
      • Hamstring Injury
    • Foot & Ankle
      • Foot & Ankle Fractures
      • Plantar Fasciitis
      • Metatarsalgia
      • Plantar Warts
      • Ankle Sprains
      • Achilles Tendonitis
      • Heel Spur
      • Turf Toe
      • Morton’s Neuroma
      • Stress Fractures
      • Bunions
  • Services
    • PRP Injections
    • Orthopedic Surgery
    • X-Ray
    • Acute Injury Management
    • Osteoarthritis Treatment
    • Dupuytren’s Contracture Management
    • Custom Durable Medical Equipment
    • Hand/Occupational Therapy
    • Ultrasound
    • Joint Injections
    • Epidural Steroid Injections
    • Sports Medicine
  • Physical Therapy
    • Physical Therapy Staff
    • Hand/Occupational Therapy Staff
  • Patient Resources
    • Blog
    • Patient Education
      • Post-Operative Instructions
      • Post-Operative Hip Instructions
    • FAQs
    • Patient Forms
    • Patient Portal
    • Notifications
  • Testimonials
  • Locations
    • Bethesda
    • Germantown
    • Rockville
  • Contact Us

Welcome to Our Blog

Blog

Sports Injury? Find Expert PT Near Me

May 2, 2025

Physical therapist assists a sports injury patient with leg rehabilitation in a clinic.

Recovering from a sports injury can be difficult and frustrating. Whether you are a beginner athlete or someone who plays on weekends, an injury can interrupt your plans. If you are healing from a sports injury, you might be thinking about how to recover in a safe and quick way. Physical therapy is a proven

Read More

Filed Under: Physical Therapy Tagged With: best PT near you, orthopedic physical therapy, physical therapists, physical therapy, pt near me, shoulder injury, sports injury, sports physical therapy near you, sprained ankle, therapy sessions

Top-Rated Expert Plantar Fasciitis Surgery Near You

April 25, 2025

A woman suffering from Plantar fasciitis, heel spur, foot pain, feet ache while sitting on her couch at home.

Plantar fasciitis is a common reason for heel pain that can disrupt your daily life. You may feel sharp pain when you take your first steps in the morning or experience discomfort as you move through the day. This condition can be difficult to live with and may get worse if it is not treated.

Read More

Filed Under: Plantar Fasciitis Tagged With: best orthopedic surgeon near you, Endoscopic Surgery, foot health, heel pain, Heel Spur Removal, orthopedic surgery, orthotics, physical therapy, Plantar Fasciitis, Plantar Fasciitis Surgery

Platelet Rich Plasma Injection for Knee Pain

April 18, 2025

A doctor is performing injection therapy on a patient's knee, using sterile gloves, for knee pain.

Knee pain can make life much harder. It can be caused by arthritis, injuries, or using your knee too much. This kind of pain can make it difficult to move around, handle daily tasks, and enjoy regular activities. Many people look for ways to find relief. Platelet-rich plasma (PRP) injections may offer a solution.  

Read More

Filed Under: PRP Injections Tagged With: corticosteroid injections, Knee Conditions, knee pain, Non-Surgical Option, platelet rich plasma injection knee, platelet-rich plasma injections for knee pain, PRP Injections, PRP therapy, repair damaged cartilage, tendonitis

Best Hand Specialists for Broken Bone in the Hands

April 11, 2025

Two professional hand specialists is examining a patient's hand X-ray image.

Breaking a bone in your hand can turn everyday movements into a painful challenge. From gripping objects to typing at work, tasks you once took for granted suddenly seem impossible. Seeking the right specialist is not just important; it is essential for your recovery. Hand fractures require precise treatment from an expert who understands the

Read More

Filed Under: General Tagged With: broken bone in hand, exercises, hand fracture, hand specialists, hand surgeon, Hand Therapy, Orthopedic doctors, physical therapy, right orthopedic specialist, Safe Treatment for Broken Bone in the Hand

Your Best Guide to Shoulder Tendonitis Treatment

April 4, 2025

A woman is experiencing shoulder pain and is stretching after working hard on her laptop.

Shoulder pain can make everyday tasks difficult and uncomfortable. A small ache can quickly grow into serious pain that limits how you move. Shoulder tendonitis is a common problem when the tendons in your shoulder are overused or injured. This can occur from doing the same motions repeatedly, getting hurt during sports, or simply as

Read More

Filed Under: General Tagged With: Arthroscopic surgery, Cortisone Injections, Ice or Heat Therapy, physical therapy, PRP therapy, Rotator Cuff Injuries, shoulder conditions, shoulder instability, shoulder tendonitis treatment, Shoulder Tendonitis Treatment in Bethesda Germantown & Rockville

Orthopedic Surgeon’s Tips: Preparing for Knee Surgery

March 28, 2025

Woman patient with a compression knee brace on her bed after knee surgery in a nursing hospital.

If you are preparing for knee surgery, you may feel overwhelmed but hopeful for improved mobility and reduced pain. Whether you are undergoing knee arthroscopy or a more extensive procedure, preparation is key to a smooth surgery and speedy recovery. Here are some tips from experienced knee surgeons to help you prepare for knee surgery

Read More

Filed Under: Knee Tagged With: exercises, knee arthroscopy, knee joint, knee surgeons, knee surgery, knee surgery doctor, orthopedic care, orthopedic surgeon, physical therapy, Weight Management

Foot and Ankle Specialist Tips for Managing Achilles Tendonitis

March 21, 2025

A man is experiencing leg pain due to ankle sprains, Achilles tendonitis, or shin splints.

Achilles tendonitis is more common than you might think, especially among athletes and active individuals. Whether you are on the track or soccer field or just love a morning jog, the Achilles tendon bears the brunt of your movements. This essential tendon connects your calf muscles to your heel bone, allowing you to walk, run,

Read More

Filed Under: Foot and Ankle Tagged With: Achilles tendonitis pain, achilles tendonitis symptoms, achilles tendonitis treatment near me, chronic Achilles tendonitis, Foot and Ankle Specialist, foot and ankle specialist for achilles tendonitis, Foot and Ankle Specialist in Maryland, foot doctor close to me, physical therapy, supportive footwear

5 Signs You May Need Trigger Finger Surgery

March 14, 2025

Trigger finger disease.

Trigger finger can feel like a frustrating barrier to simple daily activities. Unfortunately, when left untreated, it may worsen, making daily tasks like gripping objects or typing on a keyboard more challenging. For many patients, understanding the right time to consider trigger finger surgery is a critical step in their overall treatment plan. This blog

Read More

Filed Under: Trigger Finger Tagged With: corticosteroid injections, hand specialist, Hand Specialist near me, hand surgeon near me, hand surgery, non-surgical treatments, trigger finger release, trigger finger surgery, Trigger Finger Surgery in Maryland, Trigger Finger Treatment

De Quervain’s Syndrome: Symptoms, Treatments, & Lifestyle Changes

March 7, 2025

A woman experiences wrist pain from De Quervain’s Syndrome while using a mouse for long periods at work.

De Quervain’s Syndrome, also known as De Quervain’s tenosynovitis, is a condition that causes pain and swelling around the base of the thumb. If you have difficulty gripping objects or experience wrist pain, you might be dealing with this condition. Thankfully, with proper guidance and treatment, managing De Quervain’s Syndrome is achievable. Here is an

Read More

Filed Under: Hand and Wrist Tagged With: corticosteroid injections, de quervain syndrome treatments, De Quervain's Syndrome, Hand Specialist near me, hand surgeon near me, hand surgery, hand therapist near me, non-surgical methods, Symptoms of De Quervain's Syndrome, Treatment for De Quervain’s Syndrome in Maryland

When to Consider Surgery for Your Knee Arthritis

February 28, 2025

Knee arthritis can make something as simple as walking or climbing stairs feel like an impossible task. If you are experiencing persistent discomfort, stiffness, or swelling in one or both knees, it is essential to explore the available treatment options. While medications, physical therapy, and lifestyle changes can help, there are times when surgery becomes

Read More

Filed Under: Knee Tagged With: Knee Arthritis, Knee Arthritis Treatment, Knee Osteoarthritis, Maryland Orthopedic Specialists, Surgery for Knee Arthritis in Maryland, Surgery for Knee Arthritis Near Me

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 6
  • Go to Next Page »

Primary Sidebar

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Apr    

Categories

  • ACL & PCL Tear
  • Acute Injury Management
  • Ankle Sprain
  • Carpal Tunnel
  • Dupuytren’s Contracture Management
  • Foot & Ankle Pain
  • Foot and Ankle
  • Frozen Shoulder
  • General
  • Hand and Occupational Therapy
  • Hand and Wrist
  • Hand Specialist
  • Hip Labral Tears
  • Joint Injections
  • Knee
  • Knee Pain
  • Lower Back Pain
  • Meniscus Tears
  • orthopedic surgery
  • Physical Therapy
  • Plantar Fasciitis
  • PRP Injections
  • Robotic Surgery
  • Rotator Cuff Injuries
  • Shoulder Replacement Surgery
  • Spine
  • Sports Medicine
  • sports medicine
  • Total Knee Replacement
  • Trigger Finger
  • X-Ray

Tags

ACL Tear ACL Tear Specialist ACL Tear Surgery back pain doctor Carpal Tunnel Syndrome Treatment corticosteroid injections exercises Foot and Ankle Specialist in Bethesda MD Foot and Ankle Specialist in Germantown MD Hand Arthritis Treatment Hand Doctor in Rockville MD hand doctor near me Hand Specialist near me Hand Therapy Herniated discs Knee Health knee injury knee pain knee replacement Knee Replacement Surgery Maryland Knee Replacement Surgery Near Me Knee Surgeon in Maryland Knee Treatment Lower Back Pain Maryland Orthopedic Specialists Meniscus Tears orthopedic orthopedic doctor Orthopedic Doctor in Maryland Orthopedic Hand Specialist Near Me Orthopedic Sports Medicine orthopedic surgery Physical Therapist Near Me physical therapy Physical Therapy Bethesda MD Physical Therapy Germantown MD Physical Therapy in Rockville MD Physical Therapy Near Me in MD PRP Injections Rotator Cuff Pain Rotator Cuff Pain Treatment Maryland shoulder injury sports injury Sports Medicine Doctor in Bethesda Sports Medicine Doctor near me

Footer

Patient Resources

Access resources to understand your condition and orthopedic procedures better.

Learn More

Insurances

We accept most major insurance plans. Please contact us if your plan is not listed.

See Full List

Blog

Explore our blog for new insights on orthopedic advances.

Read More

  • Home
  • About
  • Providers
  • Conditions
  • Services
  • Physical Therapy
  • Patient Resources
  • Testimonials
  • Locations
  • Contact

Locations

Bethesda Office
6710 A Rockledge Dr., Suite 130
Bethesda, MD 20817

Germantown Office
19847 Century Boulevard, Suite 205
Germantown, MD 20874

Rockville Office
1071 Seven Locks Rd.
Rockville, MD 20854

Connect with Us

Accessibility Statement Privacy Policy Sitemap

Copyright © · The Centers for Advanced Orthopaedics: Maryland Orthopedic Specialists Division · All Rights Reserved
iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

The Centers for Advanced Orthopaedics: Maryland Orthopedic Specialists Division is your premier orthopedic clinic located in Germantown, Bethesda, and Rockville, MD, offering comprehensive care for a wide range of orthopedic conditions through PRP Therapy, Orthopedic Surgery, X-Ray, Acute Injury Management, Osteoarthritis Treatment, Dupuytren’s Contracture Management, Custom Durable Medical Equipment, Hand/Occupational Therapy, Ultrasound, Joint Injections, Physical Therapy, and Epidural Steroid Injections.