Your ankle plays a crucial role in everyday movement, supporting you as you walk, run, and even stand. Unfortunately, this constant reliance on your ankle also makes it prone to injuries. This includes sprains and fractures. If you have ever twisted your ankle or experienced a fall, you know how debilitating these injuries can be.
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How to Treat an Ankle Sprain at Home: First Aid Tips and When to Seek Professional Care
An ankle sprain is a common injury, with nearly two million cases occurring annually in the U.S. Whether you are running on a trail or simply walking down the street, a sudden twist or turn can send you sprawling to the ground, clutching your ankle. Let us discuss how to treat an ankle sprain at
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