ACL injuries in athletes rank among the most devastating setbacks across all sports levels. The anterior cruciate ligament connects your thighbone to your shinbone, providing crucial knee stability during movement. When this ligament tears or stretches beyond its limits, it can sideline athletes for months. Understanding the causes, recognizing symptoms early, and knowing treatment options
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Recovery Timeline After ACL Tear Surgery: What to Expect
An anterior cruciate ligament (ACL) tear is a major injury that usually occurs during sports that involve sudden stops, jumps, or changes in direction. This type of injury is common in sports like soccer and basketball. The ACL is a vital ligament in the knee that helps stabilize it, so if it tears, immediate medical
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