Meniscus tear is one most common knee injuries that can happen to anyone at any age. This injury occurs when there is damage to one or both of the rubbery pads of cartilage known as menisci, which act as shock absorbers between your thighbone (femur) and shinbone (tibia). While this injury may sound minor compared
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Transform Your Life with Total Knee Replacement
Are you tired of living with constant knee pain and limitations on your daily activities? Have you been told by orthopedic doctors that the only solution is total knee replacement surgery? If so, you should not be discouraged. Despite the initial hesitation and fear surrounding joint replacement procedures, total knee replacements have become extremely successful
Read MoreExercises for Torn Meniscus to Manage Symptoms
A torn meniscus is a common knee injury. This injury can significantly impact daily activities and overall quality of life. The meniscus is a part of the cartilage that cushions the knee joint. It plays a critical role in supporting the knee during movement. When you have a torn meniscus, it can lead to pain,
Read MoreMaking the Comeback of a Lifetime: Flip the switch to Live!
Life can be rough. When big challenges happen, and they sure do happen, it can feel like all our hard work and dreams are ruined and all hope is lost- yet something inside all of us exists that can provide the strength to move forward. Expert martial artist call this “indomitable spirit” and modern mental
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