Running is one of the most popular forms of exercise. However, it can lead to various injuries, including knee tendonitis from running. Patellar tendonitis, also known as jumper’s knee, affects the tendon connecting your kneecap to your shinbone. This condition causes pain and inflammation that can sideline even the most dedicated runners. Understanding the causes,
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Orthopedic Surgeon’s Tips: Preparing for Knee Surgery
If you are preparing for knee surgery, you may feel overwhelmed but hopeful for improved mobility and reduced pain. Whether you are undergoing knee arthroscopy or a more extensive procedure, preparation is key to a smooth surgery and speedy recovery. Here are some tips from experienced knee surgeons to help you prepare for knee surgery
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