Recovering from a sports injury can be difficult and frustrating. Whether you are a beginner athlete or someone who plays on weekends, an injury can interrupt your plans. If you are healing from a sports injury, you might be thinking about how to recover in a safe and quick way. Physical therapy is a proven
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Making the Comeback of a Lifetime: Flip the switch to Live!
Life can be rough. When big challenges happen, and they sure do happen, it can feel like all our hard work and dreams are ruined and all hope is lost- yet something inside all of us exists that can provide the strength to move forward. Expert martial artist call this “indomitable spirit” and modern mental
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