In short: Most minor meniscus tears in the knee can heal with rest and physical therapy, but severe tears often require surgical intervention to restore full function and prevent long-term damage. Conservative treatment works for many cases. Rest, ice, compression, and physical therapy can effectively manage symptoms and promote healing in minor meniscus tears. Severity
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Meniscus Injuries in Older Adults: Treatment Options and Recovery Tips
The knee is a marvel of engineering, a hinge that allows us to bend and stretch as we walk, run, or climb stairs. At the heart of this joint lies the meniscus, a crescent-shaped piece of cartilage that cushions and stabilizes the knee. However, like any finely tuned mechanism, it can wear out over time.
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